Transitions, Depression, Healing.

By Sarah Ruhlen

December 8^th, 2016

Losing Our Own.
Mostly for Jamie, thoughts on when we lose a member of the paddling family.

Read

What it's really like to grow up in paddling.
Contrary to popular belief, not about my early love for dubstep, the stout drops I run, or really about paddling at all. However, burritos are mentioned.

Read

The Rules of Stoke.
Losing the agenda, learning to define my own stoke in life and to find it everywhere, overcoming the depression amoeba, why I can't quit paddling.

Read

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More posts by Sarah Ruhlen

Losing Our Own. Mostly for Jamie, thoughts on when we lose a member of the paddling family.

Mostly for Jamie, thoughts on when we lose a member of the paddling family.

What it's really like to grow up in paddling. Contrary to popular belief, not about my early love for dubstep, the stout drops I run, or really about paddling at all. However, burritos are mentioned.

Contrary to popular belief, not about my early love for dubstep, the stout drops I run, or really about paddling at all. However, burritos are mentioned.

The Rules of Stoke. Losing the agenda, learning to define my own stoke in life and to find it everywhere, overcoming the depression amoeba, why I can't quit paddling.

Losing the agenda, learning to define my own stoke in life and to find it everywhere, overcoming the depression amoeba, why I can't quit paddling.

A beautiful website for your photo stories.

Losing Our Own.
Mostly for Jamie, thoughts on when we lose a member of the paddling family.

What it's really like to grow up in paddling.
Contrary to popular belief, not about my early love for dubstep, the stout drops I run, or really about paddling at all. However, burritos are mentioned.

The Rules of Stoke.
Losing the agenda, learning to define my own stoke in life and to find it everywhere, overcoming the depression amoeba, why I can't quit paddling.